The Complete Diabetes Prevention Plan
By:"Sandra Woodruff","Christopher Saudek"
Published on 2005-08-18 by Penguin
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
This Book was ranked 8 by Google Books for keyword Yogurt For Breakfast.
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